Midlife can be a powerful season of identity, relationship and personal transformation, especially when the life you’ve built no longer feels like it fits who you are becoming. I offer midlife therapy and women's therapy in Oakland and online throughout California for women navigating changing relationships, divorce, dating, sexuality, desire, body image, family transitions and questions of purpose. Together, we can explore self-trust, boundaries, self-esteem, intimacy, grief, changing bodies and the emotional transitions of midlife. This may include navigating perimenopause or menopause, adult children, aging parents, an empty nest, career shifts or the desire to reinvent your life. I also work with women exploring sexuality and pleasure in midlife, including reconnecting with desire and creating a more authentic relationship with their bodies.