“healing is remembering there was nothing wrong with you to begin with.”

  • shirley johnson

you are not too much.

“Your crown has been paid for. All you have to do is wear it.”
— James Baldwin

You are not too much.

You are not broken.

You are not too old.

You haven’t fucked up your whole life.

You probably have learned to repress your emotions.

You probably have learned to disassociate from your body and not listen to it.

You have probably been trying to live someone else’s dream or idea.

You are outgrowing all of this.
I am ready to support you.
I have complete confidence that something else is possible for you.

Services:

ONLINE THERAPY IN CALIFORNIA

Individual Therapy Online

Online individual therapy offers a private, flexible space to explore relationships, self-esteem, codependency, life transitions, sexuality, and the patterns that may be keeping you stuck. I offer virtual individual therapy throughout California for adults who want meaningful, relational support from wherever they are.

Couples Therapy Online

Online couples therapy provides a structured space to slow down conflict, improve communication, rebuild intimacy, and better understand the patterns shaping your relationship. I work with couples throughout California who are navigating disconnection, mismatched desire, infidelity, life transitions, and questions about what comes next.

Sex Therapy Online

Online sex therapy can be a supportive way to explore desire, intimacy, sexual confidence, body image, sexual communication, and changing sexuality within a private therapeutic setting. Sex therapy is psychotherapy and does not involve sexual touch or activity.

A Private Space to Do Meaningful Work

Therapy doesn't have to happen in an office to be deep, personal, and transformative. Online therapy allows you to create a comfortable, private space where you can slow down, be honest, and explore what is happening in your relationships and your life.

Who I Work With

I work with adults and couples across California, including people navigating relationship challenges, sexuality and intimacy, codependency, midlife transitions, dating, divorce, and questions of identity and self-trust. My practice is affirming of diverse sexual orientations, gender identities, and relationship configurations.

How Online Therapy Works

Online therapy sessions take place through secure telehealth, so you can meet with me from a private location that works for you. We'll use our sessions much as we would in person—with conversation, reflection, curiosity, and practical therapeutic work tailored to your goals.

Frequently Asked Questions

Reach out.